Hatfield Box Squats on the menu 605-685. I get a lot on things like my clean, and my loading Events from the Hatfield Squat variation, so I want to see if adding the box will give me more since it's harder.

I don't have access to a viking press for my next show, so I'm starting to cycle in the Swiss Bar for the neutral grip. Pressed to 230 for a 2RM against chains followed by a Backoff set of 12 at 160.

The Push Press was Monday and is 250 for 2 to 3, I was planning 2, went for the 3rd and missed. The Suited Deadlift was Tuesday and was 510x5x1, I forgot how much of a pain breaking in a suit is. The other Deadlifts are from Yesterday (Friday) and they are 400x6x1 on the elephant Bar.

Did Elephant Bar Deadlifts again using a Dynamic start. Not only did I pull a 5lb PR, but I didn't have to hitch it up this time. Still, as always I'm only looking to get better.

I finally am getting around to posting these. The first clips are my first time with an elephant bar, working up to 560. The next clips are me hitting barbell push press up to 265