17d • General discussion
April Showers Bring... Track Stands?
How's everyone's track stand practice coming along?
Reminder, video submission of longest track stand this month wins... something I promise.
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Here is a video of stationary hops. Adding this to your practice will be helpful!
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Listen, this video is extremely challenging. DO NOT avoid trying it. Just do your best.
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PRO TIP: count how many times you dab a foot per each 45 second drill. Work on reducing that number for trackable progress!
Good luck!
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April Showers Bring... Track Stands?
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