Here is tonight's zoom call in case you missed it. We talk abou the conquering drops module in the classroom. Pull up the module and follow along!

I thought I was pumping ok until I saw myself on video yesterday. Now I can see Im clearly not compressing as deep as I thought I was so definitely need to work on that! Also my timing is off and Im not extending in the right places sometimes in several spots.

The onboarding tasks in the classroom are designed to set you up for success (and give me a few likes and subscribes 🤷🥷) . Turn notifications on. Check in 2 or 3 times per week. Book a zoom once per month, let's talk about your goals and your progress. Track your progress by clicking the checkmark on each module you complete. . Trust me. It's worth it. Let's talk soon.

Here was tonight's zoom call in case you missed it.