Tracing For Mindfulness
Private
6 members
Free
If traditional mindfulness techniques like meditation and colouring pages don’t work for you, you’ve found your place!
I'm Kelsey and in the Tracing for Mindfulness community we use downloadable PDF tracing pages to help calm our hectic brains!
I’ve shared my tracing pages with thousands of people and they've been used professionally by occupational therapists, psychologists and school teachers.
Because tracing is particularly helpful for neurodivergent brains, this community is an ND-friendly space.
✅ FREE LIBRARY: make sure that tracing is right for you by accessing a range of free PDFs to try
✅ TRACE & CHAT: join us for a group chat while we trace
✅ COMMUNITY: connect with other likeminded people in a safe and supportive space
This community has two tiers:
FREE TIER
💬COMMUNITY discussion
📚PDF library of sample pages
✍️MONTHLY Trace and chat
PREMIUM TIER (US$8/mo)
🗝️DROP of 8 new designs monthly
✍️WEEKLY trace and chat
powered by
skool.com/tracing-for-mindfulness-4097
In this group we use tracing pages as a mindfulness tool to halt racing thoughts, bring focus to the present and calm a busy mind.