Tracing For Mindfulness
Private
17 members
Free
If you have tried all the traditional mindfulness techniques like meditation and colouring pages but they JUST don’t work for you, you’ve found your place!
I was a stressed out and overstimulated mum until I found the simplest way to calm my hectic brain!
Since then I’ve shared my downloadable PDF tracing pages with thousands of people and they've been used professionally by occupational therapists, psychologists and school teachers.
Because tracing is particularly helpful for neurodivergent brains, this community is an ND-friendly space.
Inside you'll find:
📚 FREE LIBRARY of free downloadable PDFs to try
🧑🎨 COMMUNITY of other likeminded people to meet in a safe and supportive space
📺 CALMING videos of tracing to watch when you need the effects but can't trace IRL
🔗 LINK to join the monthly paid subscription that delivers 8 new designs to your inbox every month
🗝️ ACCESS to purchase exclusive archive collections only inside this group.
powered by
skool.com/tracing-for-mindfulness-4097
In this group we help busy brains find calm in minutes without having to buy expensive supplies or spend hours just learning how to start.