16d (edited) • General discussion
10min LEG MELTDOWN Oct 29th
Wowzers!
4 Moves 30sec each 15sec Breaks
Get ready for the burn as we pulse our way through some of these moves.
And if you are looking for more simply hit the replay.
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10min LEG MELTDOWN Oct 29th
skool.com/busymom10minanddone
MOM STRONG 10 and DONE
Fitness does not have to be complicated, but it does need a plan. I got YOU mom, short, spicy and incredibly effective.
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