8h • General discussion
Combat aging
We lose muscle as we age! About 10% per decade starting at age 30! So start battling that now and keep your functional independence for life!
0
0 comments
Combat aging
powered by
skool.com/tomorrows-virtual-pt-3790
Workout routines for busy women, over age 35, to build muscle, lose fat, and address joint pain. Programs are made by Angie Morrow, PT, DPT
Suggested communities
Powered by