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The Basics - Practices
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Sadhana - The Requirement for Spiritual Routine
The Mindset Required For God’s Lila
Intention - The Power of Directed Spiritual Effort
The Breath
Simple Meditation
Tent Pole moments
Simple Mantras
5 minute Heart Opening Meditation
The Ten Commandments of the Untethered Soul
Practices for keeping your heart open:
Mindful Awareness Through Art
Chi, Shakti, Spirit, Lifeforce, and Holy Spirit