Hello. I'm Allyson from the UK. I am an avid dressmaker of 50s inspired clothing.

Certified AI Consultant & Strategist | Instructional Designer | Gallery & Event Space Owner

Hiya, I have know Jackie for quite a few years and am so happy to be included in this group

Worked predominantly in the energy sector in Talent, Leadership & Development. It’s been tough: carer, attorney, executor! Must now improve my health

Working to get fit

Hello, I'm 66 newly retired and living in France. I'm looking forward to getting fitter for my "old" age !

How to navigate my journey through menopause and learn how to change my eating habits and choose the best exercise for me

Hello everyone, I'm 65, still working part time. I would like to improve my health and fitness going forward

Hi I’m Joan

Wendy

I am currently having hydrotherapy which is helping with my balance and want to maintain this progress.

With caring commitments and ill health I have lost my way, I need to focus on myself and get fitter but more importantly healthier.

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Looking for a change in 2026 to look after me and my health- to be more confident and enjoy my journey

Well over 50, but aiming to stay fit and healthy. I’ve an aversion to prescription medications so try my best to manage through diet and lifestyle.

Retired 4 years ago after 45 years working without a break! Enjoying freedom to do what I love including walking and art!

I'm 73, live in USA state of PA, my goal is to lose 20 lbs

I

Hi I live in the Highlands

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Hi there I'm Elinor 👋 I've literally just turned 59 and want to know how to get rid of that menopausal belly fat !

Im turning 55 this year, gone through the menopause but now carrying an extra stone 😫

Kate O'Connor

Post menopausal and ready to lose that fat around the middle!

Mother, daughter, sister, friend, good human, burner, photographer, creative mind, soul sister, explorer, unapologetically me!!!!

Jane

Don't want to get old but that's inevitable so want to be as fit as I can as an old lady 😊

Entrepreneur

I am a retired teacher from Canada, aged 58, a wife, and mother of two adult children, a son aged 26, and a daughter aged 23.

Tay