Thrive at 40 by Jay Alderton
5.0 ยท 5 reviews
6:41
Private
113 members
$37/month
Jay Alderton
By Jayย Alderton
๐Ÿ€
โญ Jay Alderton has helped 14,275 clients lose 15+ lbs and gain strength, transforming busy lives.
๐Ÿฅ‡ Work directly with one of the UKโ€™s Top Transformation Coaches
What's inside? ๐Ÿ’ชโฃ
โœ… ๐“๐ก๐ž ๐…๐จ๐œ๐ฎ๐ฌ ๐“๐ก๐ซ๐ž๐ž โ€” Three non-negotiable workouts a week.
โœ… ๐†๐ฒ๐ฆ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐ž๐ฌ - Strength training built for over-40 bodiesโฃ
โœ… ๐’๐ข๐ฑ ๐ง๐ž๐ฐ ๐ก๐จ๐ฆ๐ž ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ every month, no gym needed
โœ… ๐‹๐ข๐ฏ๐ž ๐&๐€ ๐ฐ๐ข๐ญ๐ก ๐‰๐š๐ฒ - ask me anything, get a straight answerโฃ
โœ… ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ‘-๐Ÿ-๐Ÿ ๐‚๐ก๐ž๐œ๐ค-๐ข๐ง โ€” Accountability that worksโฃ!
โœ… ๐€ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐ฅ๐ข๐ค๐ž ๐ฆ๐ข๐ง๐๐ž๐ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž doing the workโฃ!
If you're tired of:โฃ
โŒ Starting Monday, quitting Thursdayโฃ
โŒ Fitness advice written for 25-year-oldsโฃ
โŒ Programmes that wreck your jointsโฃ
โŒ Waiting to "feel motivated"โฃ
โœ… Cancel anytimeโฃ
5.0 ยท 5 reviews
Mark Horgan
16d ago ยท Still a paying member after 2 months
Paul Rooney
22d ago ยท Still a paying member after 3 months
Caroline Crick
๐Ÿ”ฅ
Really enjoying being part of this group. The workouts are easy to follow, fit around everyday life and keep me consistent without feeling like training takes over my week. Jay keeps everything simple and straight to the point, and the check-ins really help with accountability. Great supportive community too. Definitely recommend it to anyone over 40 wanting to get fitter and stronger ๐Ÿ’ช
Aug 2026 ยท Still a paying member after 3 months
Daniel Farquhar
Aug 2026 ยท Still a paying member after 3 months
Paul Gillespie
The perfect community for anyone in later life that needs accountability. It's more than diet and exercise, it's a mindset shift that's encouraged by loads of other like minded individuals. I've made friends for life in this community and it really has changed my life for the better as a result.
Aug 2026 ยท Still a paying member after 3 months
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Thrive at 40 by Jay Alderton
skool.com/thriveat40
Thrive at 40 helps busy over-40s get lean, strong and full of energy again by turning a few simple habits into non-negotiables that stick for life!
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