Another month is already coming to a close. Time is zooming by. Sometimes it feels like we can’t catch up and there is so much to do and get done. Can things slow down a bit? Well, in some ways yes. But that’s where we have to get super intentional about things. Intentional about our calendars, intentional about commitments and saying yes, intentional about carving out time for rest and recalibration. Because one thing is for sure, time is not going to stop. We have to have the ways to come back home to ourselves after being of service in the world. We have to be able to pour back into ourselves energetically and emotionally because we are all feeling it right now. Feeling the world changing, feeling others’ anxiety, feeling like are we going to be able to do all of the things we need to do? When things feel like it’s hard to catch up, it’s so important in those moments to slow down. Come back to breath, come back to stillness, put the phone down, go for a walk, sit down and have a conversation with someone and practice pure presence. This is how we get our lives back from a system and machine that was designed to break us apart and have us distracted in chasing. I’ve been thinking about this skool account. I’m paying monthly but not utilitizing it in the way I want to. But in the next few weeks I plan to get reset with this and start offering some teachings about energy work…not just personal but in our businesses as well. I really don’t even know if anyone reads these posts. But I want to continue to show up and keep putting myself out there because this is how things build. Yes it takes time but for me it also takes intention. And as I’m stepping into this new chapter as a teacher and leader, I need to get comfortable with trying new things and using these platforms to help in the ways I know how🫶🏼

The world as we know it is changing. And this month has a lot of intense energies that are coming up to surface. If you didn’t know already, we have 7 planets in the sign of Aries. In astrology, this is called a stellium when you have multiple planets in one sign. Aries carries a fiery and passionate type of energy. This type of energy has never happened in history. There is almost a vibe of things never being the same after this time and I can feel this deeply within. So while we may be feeling the pressures to get into action (hello, Aries) we have to also find balance with the influx of all of this go type of energy. At our studio this month, we have some special offerings. Acupuncture + sound healing on Sunday (super excited about this combination of healing), Return to Her (garden soundbath + portrait session and activation for your inner goddess), Seen Day Workshop (all the amazingness of a wellness retreat with breathwork, yoga, sound healing and connection) and our first women’s circle and soundbath on the last Wednesday of the month! 🔥🫶🏼💫✨🌱🌿📷🌀🔥 At This Modern Collective, we are all about bringing these immersive classes, workshops and offerings to help people tune back into themselves and find their inner power and compass that is guiding them on this journey of life. If you feel called to join us at any of these events, I will be posting the links for the sign up pages. Sending love and healing energy! Stay blessed and please remember to take care of yourself in these interesting times we are all navigating!

Hi! Many of us have been called into action for awhile now...and a lot of us (including myself) have tiptoed around it. Some elements of avoiding the responsibility along with how do I actually build a community where everyone thrives and supports each other? When I began This Modern Collective 2+ years ago, I had a vision in sight. I wanted to create a space where people could come for healing, connecting, lighting up their creative energies and find a sense of community that we often long for but never can find. So I started quietly and on my own with community sound baths and my own offerings. I saw myself wanting to stay playing small when my soul yearned for more depth and eventually I realized it is no longer an option to keep playing small. When I look around and see people connecting, building friendships and starting collaborations- I know that this is part of my path. To create a space for people to really come together in all forms to heal, grow and evolve together. That's the beauty of this work and even though it's taken awhile for me to get here, I am ready to create this space in the online world as well <3 If you are joining this special container, thank you! Would love for each of you to introduce yourself, maybe share a picture of your workspace (or the place you catch the best vibes!), whatever feels right. Let's build this community together so that everyone finds a space to shine their inner light and be their most authentic and vibrant selves! 🥰