If things have felt a little scattered or heavy lately, this is a really good time to revisit the Reinvention Wheel. Not to judge yourself. Just to notice where you are — and where you might want more clarity. Even 10 quiet minutes can change the direction of a week. No rush. Just a reminder.

Quick check-in as the first month wraps up… How are you feeling right now — steady, frustrated, hopeful, tired, clearer than before? No fixing. No coaching. Just noticing. Drop a word or two if you want.

Quick check-in before the weekend… How are you feeling right now — energized, tired, hopeful, uncertain, somewhere in between? No fixing needed. Just noticing. Drop a word or two if you feel like it.

The first month of the year is almost done. How’s it really going for you so far? What’s surprised you — in a good way or a hard way? No pressure. Just checking in.

How are you really doing today? No pressure to be positive. No need to have it all figured out. One word is enough if that’s all you’ve got. I’m here and listening.