I know how I am feeling today
I know that today I am struggling with my thinking. My mind is being unkind telling me that my progress is not real.
I have the awareness to sit down and go through my Dr. Thurman Fleet exercise (see Clarity Reset E-Book in Classroom section.)
- Inventory my negative thoughts
- Ceremoniously get rid of them .. box X through the list, crumple the page and garbage the list etc..
- Replace those thoughts with positive, self growth thoughts and keep repeating my mantra - "my name is John Lusted and amazingly good things happen to me every day. Every day in every way I am getting better and better. I can think, I can create and I can do whatever I set me mind to".
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I know how I am feeling today
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