Spent 30 seconds with me to raise your magnetic energy today! Have a great week, xx doug

Welcome to this community, mindful divas. I am building out this Skool for a launch on March 26, 2026. Also known as my 49th birthday. That day at 2 PM pacific I will be going live for a hangout and launch party. Check out the calendar to sign up!

Hello and welcome to the skool of the world of Doug, your one stop community for normalizing feeling our feelings, learning to give ourselves more breaks, and taking time to let our nervous system and brain rewire to the new norms that we create for ourselves around here…. Once I healed a lot of trauma and let go of a shit load of grief, I found that I was sleeping a lot. I thought I was depressed. Eventually i woke up transformed. I realized in all of those healing naps, I was rewiring for a new normal and my nervous system was rebuilding. I wasn’t avoiding by sleeping, I was becoming…If you’re seeing this post, it’s a sign to feel your feelings and go rest up, babe. Skool is in session tomorrow….when we officially launch!

I just did a live call to kickoff the launch of this community. However, it was just me, so I decided to record a message to you. If you’re new around here, please introduce yourself in the comments and also share what brought you here and what you hope to get out of this community - because this community is shaped by the needs of each member. I’m here for you. My DM‘s are always open so let’s get to know each other. Xx Doug

Hello Mindful Divas, I added my 3 of my most popular workshops to the classroom tab and you can access each for a small fee: The Resentment Masterclass Digital Workshop, Manifesting + Neuroscience Digital Workshop and The Nervous System Reset Digital Workshop. All of these are great foundational workshops that explain the nervous system, brain science and why we feel the way we do about things. Then there are somatic tools and practices to shift and rewire. These are the tools I wish I had 20 years ago that would have saved me decades of disregulation.