The Unleashed Method
Private
108 members
$279
If you’re tired of starting over and frustrated that nothing seems to work anymore, this program is for you. After losing 60 pounds during menopause and keeping it off through simple, sustainable habits, I created The Unleashed Method to help other women do the same.
During this 6-week program, I’ll walk alongside you as you learn simple nutrition, mindset, & movement.
Inside The Unleashed Method, you’ll receive:
- Weekly live Zoom group sessions (recordings included)
- Daily videos with tips & encouragement
- Simple whole-food nutrition guidance, meal ideas & recipes
- Beginner-friendly strength training
- Mindset tools to help you stay consistent
- Downloadable recipes, trackers & resources
- A private community for accountability, friendship & support
- Direct access to ask questions & get answers
This isn’t another diet. It’s a lifestyle built on simple, sustainable habits that last. It's your opportunity to finally stop starting over and build a healthy lifestyle that lasts.
skool.com/theunleashedmethold
A 6-week program where I’ll walk alongside you to lose weight, build healthy habits, and create lasting change together!
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