If you'd like information about our payment plan options, please email me at mk@jenbesecker.net.
After losing 60 pounds during menopause and keeping it off with simple, sustainable habits, I created The Unleashed Method to help other women do the same.
This is a 4-month transformation journey: 6 weeks of coaching followed by 90 days of implementation, support, and accountability.
You'll receive:
• 6 weeks of daily coaching & encouragement
• Weekly live Zoom sessions (recordings included)
• 90 days of implementation, accountability & support
• Lifetime access to all videos, workbooks & resources
• Simple whole-food nutrition guidance, meal ideas & recipes
• Beginner-friendly strength training
• Mindset tools to help you stay consistent
• Printable recipes, trackers & guides
• A private community for accountability, friendship & encouragement
• Direct access to ask questions and receive support along the way
This isn't another diet—it's a step-by-step system to help you build healthy habits that last.