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Ramadan is over!
Please send me a 4 day a week body exercise program no longer than 13 minutes including rest breaks in between. I'll do it or I'll pay you each time I don't do it. Thank you @Nathaniel Smart
Ramadan chest routine
A little late, but I've set up a quick pushup workout to keep you locked in. https://hevy.com/routine/Uz0GcTs4WIW Give me a 🔥 if you ready!
Ramadan chest routine
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TheSmartArts
skool.com/thesmartarts-2549
Master bodyweight strength! No gym, no excuses—just you. Train anywhere, no equipment.
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