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Ismael Fraser
Apr 5 •
Announcements
Ramadan is over!
Please send me a 4 day a week body exercise program no longer than 13 minutes including rest breaks in between. I'll do it or I'll pay you each time I don't do it. Thank you @Nathaniel Smart
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New comment Apr 6
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Nathaniel Smart
Mar 5 •
Announcements
Ramadan chest routine
A little late, but I've set up a quick pushup workout to keep you locked in. https://hevy.com/routine/Uz0GcTs4WIW Give me a 🔥 if you ready!
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New comment Mar 13
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Master bodyweight strength! No gym, no excuses—just you. Train anywhere, no equipment.
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