By the end of January
Most people aren’t unmotivated
They’re disappointed
Not because they didn’t try
But because they tried to become someone else
All at once 😮💨
Our community has heard me say it a thousand times:
"Small consistent shifts move mountains" 🏔️
Today’s workshop is about building the foundation
And laying one brick at a time 🧱
Even after the excitement of the blueprint wears off
I’ll be guest speaking on “Beyond Resolutions: Building Fitness Like a CEO” with and to talk about the REAL reason fitness goals fade after the beginning of the year and what actually makes them stick. Stoked about this cross community opportunity for women to connect and discuss real ROI being left on the table... your HEALTH! 💚
⏰ Today at 3pm EST