Here to help you get through winter and SAD with hope, real talk, and support. Let’s take care of ourselves and grow together, one step at a time.

Hi, I am a wife, a mom of 3, and a dental hygienist by trade. I am learning to live life to the fullest with my family and others, doing it God‘s way.

Coach/speaker/author helping people go beyond B.S. (belief systems and yeah, *that*) to choose joy, rewrite beliefs & live their most authentic life.

Here to improve