Hey y'all! Just a friendly reminder that we're moving back to our original Facebook page (after realizing we can do everything there for free that we can do here). Please join join us at: https://www.facebook.com/share/g/17fH9zbiQu/ to get more physical, mental and spiritual benefits from your next thermic bathing sauna or ice bath! [Note: If you're a member of this page, you'll be automatically registered for a premium account with automatic access as we roll out resources, guides, and special offers 🤘🔥] See you on the bench! https://www.facebook.com/share/g/17fH9zbiQu/ - John

Sat on the bench at Hearth in TC a couple days ago! Good heat, cool people, and was my first time using one a them fancy-schmancy cold plunges. There’s another sauna right on the bay that I want to check out next time I’m there, too.

Just caught this video from a recent Sauna Day customer showing the steam room and saunas at @Roshelle Ritzenthaler’s new Madison hot spot. So many things to discuss here but the Hammam style steam room really jumped out at me… anyone seen anything like this before in North America? Wow, suddenly really looking forward to my next college reunion in Madison! https://www.instagram.com/reel/DPRofw3EaEN/?igsh=MTk3Y2kybHY5NzVrNA==

“The book reveals how this "new sauna trend" is rooted in 3000 year old Irish heritage…” How come I’m the only one who gets in trouble when I bring things like this ☝️up? 😂