Baby Boomer Blues · Sexy After Sixty Weight Loss

Baby Boomer Blues

**Hey Weight Loss Warriors! 💥 Getting older doesn't mean giving up on feeling *amazing*—but let's be real, the weight loss journey after 60 has its unique challenges.**

We all hit that frustrating moment: the dreaded plateau! 😩 You're doing everything right, but the scale won't budge. It can feel like your body is playing tricks on you! I'm there right now.

So, let's swap secrets. **What is YOUR #1 go-to strategy when you hit a weight loss plateau?** 👇

* A specific diet tweak (e.g., adding more protein, trying intermittent fasting)?

* Switching up your exercise routine (e.g., adding strength training)?

* A mental health hack to stay motivated?

I'm gathering ideas for a new video on **"How to BUST the Over-60 Plateau!"** and I want to feature the best tips from our community. Drop your wisdom below!

Stay strong and keep leading with love! Debby

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