**Hey Weight Loss Warriors! 💥 Getting older doesn't mean giving up on feeling *amazing*—but let's be real, the weight loss journey after 60 has its unique challenges.** We all hit that frustrating moment: the dreaded plateau! 😩 You're doing everything right, but the scale won't budge. It can feel like your body is playing tricks on you! I'm there right now. So, let's swap secrets. **What is YOUR #1 go-to strategy when you hit a weight loss plateau?** 👇 * A specific diet tweak (e.g., adding more protein, trying intermittent fasting)? * Switching up your exercise routine (e.g., adding strength training)? * A mental health hack to stay motivated? I'm gathering ideas for a new video on **"How to BUST the Over-60 Plateau!"** and I want to feature the best tips from our community. Drop your wisdom below! Stay strong and keep leading with love! Debby

Created this little ad for Skool for Superbowl Weekend! 😂❤️‍🔥🥷🚀 Learning new things is good for our brains as we age!😂

I’m so excited you’re here! Please introduce yourself and tell us where you’re from and a little about yourself. Welcome to this group of friends ready to support you. The weight loss journey can be lonely but no more. We’re here for you. There are lots of tools and resources available for weight loss these days. A community of dedicated support can make a huge difference. We’re going to be sharing our findings to see what might help you. Thank you!