The Stories We Carry
"I'm too much."
"I'm not enough."
"I don't belong."
Many of us carry stories about ourselves that were written long before today.
Sometimes a small moment hurts because it touches one of those stories.
Instead of asking, "Why am I reacting like this?" try asking, "Where have I felt this before?"
📖 I dive deeper into how these early experiences shape us in my latest Brainz Magazine article:
The Child Who Learned Not to Need
👉 What is one story about yourself you've had to rewrite?
ℹ️ Educational purposes only. Not a substitute for therapy or professional mental health care.
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The Stories We Carry
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Clinicians. Mental Health. Licensed. Pre-licensed. Burnout Recovery and Prevention. Continuing Education-CE. Independent Study. Community. Let's Go.
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