Catch the Day 2 replay here 🎬

Today’s session was all about choosing self-care that fits who you are + what you need...not what looks good on paper. 💖

We talked about filtering self-care through your values, capacity, and play personality, + how even small tweaks can make it more energizing and aligned.

After you’ve had some time to digest the call or the recording, I’d love you to come back and share in the comments:

✨ What’s one self-care activity you’re realizing might need a reframe?

OR one that you’re doing that really feels aligned?

Can’t wait to hear your reflections! 💬

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The Joy Lab

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A free community for burned-out clinicians + educators to explore small ways to build a life they don’t need a break from.

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