3d • General discussion
Remember, keep meals simple
Keep meals simple.
If it has more than five ingredients, you're overthinking it.
Protein. A carb. A vegetable. Something with flavor. Done.
Simple food is easy to stick to, and sticking to it is the whole game.
Now go do a cardio video. It's up. Get it done.
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Remember, keep meals simple
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A 6-week journey built around daily mobility, machine-guided core workouts, strategic cardio, and nutrition to sculpt your six-pack in six months.
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