14d • Announcements 📣
Happy Thanksgiving Fam!!
Grateful for each of you and for this community.
Happy Thanksgiving.. take time over the next few days to slow down... feel your breath.. feel your body.. to just be
When you have the urge to get quick dopamine (phone, tv etc) try and breathe through it and add in another alternative (like going on a walk, reading, meditating, breathwork).
Let thanksgiving be the reminder we can always bring gratitude into every day of our lives to change the story.
All love!
Justin
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Happy Thanksgiving Fam!!
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