Weekends create separation
You have to use weekends to get ahead of the competition. When I was playing at Arkansas I used yo do this routine every weekend
Make 200 shots Saturday and Sunday
Full body lift Saturday or Sunday
Watch a total of 1 hour of film (could be 30 min both days or 1 hour on one day)
Play pick up at least one day (in the offseason, during the season I wouldn’t do this)
That routine helped me go from not playing at all to starting in a year and a half! So when I ask you what are you doing this weekend to get better I’m asking for a reason because it works
So what are we doing this weekend to get better?
7
2 comments
Weekends create separation
skool.com/thed1blueprintfree
For basketball parents and players that are looking for the right way to get better at basketball
Leaderboard (30-day)
1
+2
2
+1
3
+1
4
+1
5
+1
Powered by