11d • General discussion
✨ Missed Today’s Session? Here’s a Moment to Reflect ✨
's meditation reflection invites us to reconnect with what it feels like to be playful, present, and fully ourselves 💛
How did her message resonate with you? Did it remind you of a moment when you felt safe, connected, or free like when you were a kid? Take a moment to notice what feelings or memories came up for you.
You can watch the full meditation video in the classroom and share what touched you or what insights came up for your own journey.
✨ Tomorrow is the LAST day to join the Meditation Challenge. If you’ve been thinking about it, consider this your sign to join us and let’s explore this together! 🧘♀️
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✨ Missed Today’s Session? Here’s a Moment to Reflect ✨
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