This space is for our Bike Fitter-led Q&A sessions and announcements. Here you’ll find: - Upcoming live Q&A dates and times - Topics that will be covered in each session - How to submit questions or videos in advance - Replays and follow-up discussion threads These sessions are designed to: - Explore common Bike Fit themes and questions - Talk through how fitters think about positioning - Use selected examples to explain principles and decision-making Q&A sessions are topic-led and time-limited, with questions or videos selected in advance to keep discussions focused and valuable for everyone. This category is the best place to stay up to date with upcoming sessions and continue the conversation afterwards.

Hopefully you found it useful and have come away with a few ideas to try on your own setup 🚴 Unfortunately, in a masterclass of professionalism, I managed to forget to hit the record button at the start... so the recording will be slightly delayed while I re-record the webinar! The plan is to have it uploaded to the Classroom by tomorrow evening. Our next webinar is a Premium Webinar: 🎯 What Different Foot Problems Usually Mean 📅17th July 🕓4pm BST We'll be covering all things feet, and what common symptoms can tell you about your position, and importantly, what changes are most likely to help. See you there!

Tomorrow's webinar is: Why Your Feet Go Numb On The Bike If you've ever experienced: - numb toes - hot feet - burning sensations - tingling - or found yourself loosening your shoes halfway through a ride... ...this one's for you. We'll be looking at: - why it isn't always your shoes - why insoles don't always solve the problem - how pressure, stability and fatigue influence what you feel through your feet - and some simple things you can start observing on your next ride. As always, the aim isn't to give generic fixes, but to help you understand what your symptoms might actually be telling you. 🗓 Friday 3rd July 🕓 4pm BST You can join via the Calendar tab at the top of the community. See you there 👊

A quick heads-up that the next webinar has been moved from Friday 26th June to Friday 3rd July. As it turns out, we're moving house on the 26th, so I'll be spending next Friday carrying boxes rather than talking bike fit! The good news is that after that we'll be back to the normal schedule as planned. 🗓 Next FREE Bike Fit Masterclass Friday 3rd July – 4pm BST Why Your Feet Go Numb On The Bike We'll be looking at: - hot feet - numb toes - burning sensations - why it isn't always your shoes - and what foot numbness can often tell you about how you're interacting with the bike. Thanks for your understanding, and I'll see you all on the 3rd 👊

Thanks to everyone who joined the What Different Upper Body Problems Usually Mean webinar 👌 We covered: - hand numbness - neck pain - shoulder discomfort - upper back fatigue - and how to use symptom patterns to make better decisions instead of guessing. The recording is currently being uploaded and will be available in the webinar library shortly for Premium members. One of the biggest takeaways from the webinar was that the same symptom can come from very different causes, which is why understanding patterns is often more valuable than chasing quick fixes. Keep an eye on the webinar library over the next few hours and the recording should be there 👍 👀 Next up... Our next FREE Bike Fit Masterclass will be: Why Your Feet Go Numb On The Bike We'll be looking at: - why it isn't always your shoes - why insoles don't always solve the problem - what foot numbness can tell you about how you're interacting with the bike - and some simple things you can start observing on your next ride. If you've ever had hot feet, numb toes, burning sensations, or constantly loosened your shoes halfway through a ride, you won't want to miss this one. 🗓️ Fri June 26th at 4pm BST