Sydney Marathon
Thank you thank you thank you! Your wonderful program got me strong through the Sydney marathon on a terribly hot day. I felt wonderful until the end, not that it wasn't hard, but there was not one second that I didn't want to run. And I got a 22 minute PB too!
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Finish your marathons strong, over and over again, get fitter & stronger, WITHOUT those endless long and slow 18+ mile training runs.
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