MHR Trail Run
The upcoming Half Triathlon in France, is just a little over two weeks away. The third leg of the triathlon is a challenging Half Marathon Trail Run.
Today's training program focuses on the MHR trail run. It includes various elements such as stairs, dunes, and hills, designed to enhance my endurance and strength for the upcoming race.
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Finish your marathons strong, over and over again, get fitter & stronger, WITHOUT those endless long and slow 18+ mile training runs.
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