9Mile Marathon Running School
Private
413 members
Free
In The 9Mile Marathon Running School we help
🥇age-group runners juggling work, family, and friends, who
🥈want to run solid marathons (or any type of running event), without injury, without drama
🥉looking to improve overall fitness & strength, without endless wear-and-tear 18+ mile training runs
The 9Mile Marathon training system runs counter to what traditional🥱coaches told us the past 40 years. You're about to dive into one of the most debated training topics.
We got it down to a predictable and repeatable marathon training science for ambitious age-group runners. Based on training FEWER miles, with focus on improving both your athletic- AND your metabolic performance.
We have lot's of free stuff inside:
🔥 our complete 9Mile Marathon video course program
🏆 community support to improve with others
⭐️ connect with us, in person - Marlies Kort and Top-Coach Baz
💎 5k, 10k, half- and full marathon training plans
🎁 our Running School is 100% free - click "JOIN GROUP" now and start learning
skool.com/the9milemarathon
Run solid marathons - train FEWER miles. Free course program inside ⭐️ By top-coach Marlies Kort - World Champion Ironman 70.3 - Marathon PB 2h47
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