13h (edited) • 🕯️10-Day Sadhana Challenge
Day 6 - Evening Reflection
Grateful for..
Living at the beach
Completing a really hard and emotional task today
My adaptability skills
This evening I took myself to the beach for a breather, the air was fresh and salty, the tide was in and lapping on the shore, and the stars were clear and sparkly 🌠
I had 20 minutes of pure peace and a good emotional release after my boundaries were crossed, and I needed to come back to equilibrium. I am better for it.
Physically, I feel tired tonight and am taking care of my injury on ice.
Mentally, I feel drained yet confident and sure of my needs and my ability to take care of them
Emotionally, I feel sadness and also pride for what I achieved today
Spiritually, I feel supported
Tomorrow I want to step into my power bravely
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Day 6 - Evening Reflection
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