Day 5 - Evening Reflection
Grateful for🙏
🫶 A helper today when visiting mum in care
🫖Masala tea
🌞A warm sunny day & garden walk with mum
Today taught me that nothing changes with some people, and the lesson is to keep moving forward in my own truth
This evening, emotions are surfacing and releasing from Saturday's shock and today's aftershocks
My triggers are activated when I feel I'm not being seen and heard. It disappoints me every time
I remind myself to keep doing what's good for me and keep my boundaries firm and clear.
- Spiritually, I feel connected and supported
- Emotionally, I feel sadness
- Mentally, I try to stay present in the moment, reminding myself that I am my own remedy
- Physically, I was a lot more able today and drove myself for the first time since the 2nd sprain, back to running errands with moon boot support.
Tomorrow I want to carry Source with me and feel strongly supported in all I do
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Day 5 - Evening Reflection
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