Detox + De-Puff Soak Ingredients - ½ cup Epsom salt - 1 tablespoon dried rosemary - 1 tablespoon dried lavender - 5–8 drops eucalyptus oil (optional) - Warm water (enough to cover ankles) Why it works - Epsom salt relaxes muscles - Rosemary supports circulation - Lavender calms your nervous system Soak 15–20 minutes. Best after long days or workouts.

Ingredients (all vegan, dried herbs) - 1 tablespoon calendula - 1 tablespoon lavender - 1 tablespoon rose petals - 4–6 cups hot water Optional: - 1 teaspoon chamomile (if not allergic) These herbs are chosen for calming and skin-soothing properties — not cleansing. How to Do It Safely 1. Boil water and pour over herbs in a heat-safe bowl. 2. Cover and steep 10 minutes. 3. Let it cool until steam is warm — not hot. 4. Sit over the bowl (or use a sitz bath basin). 5. Drape a towel around your waist to contain steam. 6. Steam 5–10 minutes max. Never steam internally. No essential oils. No vinegar. No aggressive herbs. Do NOT Steam If: - You have an active infection - You’re pregnant - You have open cuts or irritation - You’re prone to yeast infections - You’re on your period (unless advised by a clinician) Real Talk If your goal is: - 🌸 Odor → check for imbalance (BV is common) - 💫 “Detox” → not a real vaginal need - 🧘🏽‍♀️ Relaxation ritual → fine, keep it external and gentle - 🩸 Cycle support → hydration, nutrition, stress management matter more

Ingredients - 2 tablespoons used coffee grounds - 1 tablespoon melted coconut oil Good for: - Mild discoloration on the bikini line - Smoother texture before waxing Do NOT use internally. External skin only

Ingredients - 2 tablespoons organic sugar - 1 tablespoon pure aloe vera gel - 1 teaspoon jojoba or grapeseed oil Why this works - Sugar = gentle physical exfoliation - Aloe = soothes + calms irritation - Jojoba = balances skin without clogging How to use Massage lightly in circular motions for 30 seconds. Rinse with warm water. Use 2–3 times per week (not daily).

Ingredients (100% vegan) - 1 cup white sugar - 2 tablespoons fresh lemon juice (or apple cider vinegar) - 2 tablespoons water That’s it. No honey needed. 🔥 How to Make It 1. Add everything to a small saucepan. 2. Heat on medium, stirring constantly. 3. It will bubble → foam → turn golden amber. 4. When it looks like thick honey, remove from heat. 5. Let it cool until warm but not hot. Test: Drop a little in cold water. It should form a soft, moldable ball — not dissolve. If too runny → cook slightly longer. If too hard → add a teaspoon of water and reheat gently. ✨ How to Use (Bikini Area) 1. Skin must be clean and dry. Lightly dust cornstarch to absorb moisture. 2. Scoop a small ball of wax. 3. Press onto skin against hair growth. 4. Flick off quickly with hair growth. 5. Reuse the same piece until it gets too sticky. Work in small sections. The bikini area is sensitive — don’t rush. ⚠️ Real Talk (Important) - Hair should be about ¼ inch long. - Do not use if you’re on retinoids or have irritated skin. - Always patch test first. - Never apply on broken skin. - If you’re nervous, get it professionally done once so you understand the technique. Sugaring hurts less over time because it pulls with the hair growth, not against it.