Detox + De-Puff Soak Ingredients - ½ cup Epsom salt - 1 tablespoon dried rosemary - 1 tablespoon dried lavender - 5–8 drops eucalyptus oil (optional) - Warm water (enough to cover ankles) Why it works - Epsom salt relaxes muscles - Rosemary supports circulation - Lavender calms your nervous system Soak 15–20 minutes. Best after long days or workouts.

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