One of the biggest separators between developing pitchers and consistently successful pitchers is repeatability.
Repeatable mechanics allow you to:
- Throw with better command
- Increase velocity safely
- Reduce unnecessary stress on the arm
- Perform consistently under game pressure
In this lesson, Jordan explains why repeatable mechanics should always come before velocity or pitch design, and what young pitchers should focus on to build a delivery they can rely on inning after inning.
This video sets the foundation for everything we teach inside Velocity Lab.