Training With Purpose: Setting the Right Expectations
This video sets the tone for how training should be approached inside The Velocity Lab.Jordan breaks down what intentional development looks like, how progress should feel over time, and why having a plan matters more than chasing shortcuts.
👉 This mindset will guide how you use everything else in the community.
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Training With Purpose: Setting the Right Expectations
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Proven velocity, pitching, and strength training to help athletes throw harder, stay healthy, and reach their full potential.
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