2d (edited) • General discussion
Day 5 Why You Self-Sabotage
We don’t sabotage because we’re broken.We sabotage because we’re loyal —loyal to old identities, old environments, old ways of surviving.
Your brain isn’t trying to ruin your progress it’s trying to protect you from the “unknown,”because the unknown once meant danger.
But here’s the shift:Self-sabotage is NOT a stop sign it’s a signal that you’re entering a new level your past never prepared you for.
Instead of judging yourself, try this:
Pause,Notice the pattern, Ask: “What part of me is scared right now?”, Lead yourself forward
Growth isn’t about fighting yourself its about updating the parts of you that still think survival is the only goal.
You’re not falling apart you’re outgrowing who you had to be.
If this hit, drop a 🔥 in the comments and I’ll share a follow-up on how to break the cycle of self-sabotagefor good.
4:16
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Day 5 Why You Self-Sabotage
