Community
Classroom
Calendar
Members
Map
Leaderboards
About
12d • General discussion
Insight
Avoiding an emotion doesn’t make it go away. It makes it louder.
When you avoid a feeling, it turns into a behaviour.
Name the emotion and you instantly reduce it’s power
4
1 comment
Tony Crowe
3
Insight
powered by
The Unorthodox Recovery Coach
skool.com/the-unorthodox-recovery-coach-3929
Suggested communities
Day by Day Wellness Club
That Pickleball School
The Lady Change
ACQ Scale Advisory
The AI Advantage
Build your own community
Bring people together around your passion and get paid.
Powered by