Hi beautiful people!! I am so sorry to do this but I am extremely sick with a sore throat and will be unable to teach tonight. I really look forward to next week with you all. I am thinking of doing a pop up class Thursday to make up for today. Would be beginner friendly at 4pm MST / 6pm EST! We also have a beginner friendly meditation class with Jordy 8pm EST Thursday! Let me know your thoughts:

This week inside the Fair, we officially begin our Root Chakra Chakra Cooking series 🌱 Inside the classroom you’ll now find: ✨ Intro + overview of the series ✨ Written breakfast recipe ✨ Video breakfast recipe ✨ Written lunch recipe ✨ Video lunch recipe Available to all premium members!! This month is all about grounding, nourishment, stability, and reconnecting with the body through intentional meals + ritual. Upgrade to premium for only $22 for FULL access to all events, resources, and RECIPESSS all month long! :D Come get balanced, unblocked, and grounded. So now I would loveee to know: 🍓 Which recipe are you trying first?! 🍕 And what are your fave red foods? Go explore the classroom + let us know what you makeeeee 🥹✨

Hi all I have an emergency and need to get stitches. I am canceling tonight’s class. Really looking forward to next week!!

Hi beautiful people!! Excited for tonight. With our theme of the root chakra get ready to GROUND 🌹🌹❤️‍🔥😘🥰♥️

We’re starting at the foundation this month: the muladhara chakra. Aka, our internal feeling of grounding, safety, stability …and this week is all about nourishment ❤️ ⸻ ✨ inside the fair this week: 🧘‍♀️ tuesday: yoga (6pm + 8pm est) 🥕 wednesday: chakra cooking begins (video and written breakfast and lunch root chakra recipe drops) 🌿 sunday: free guided meditation (7pm est) ⸻ Slow down, eat well, move gently, come back to your body…all in our community! Gonna share some more root chakra information and resources later today… Are you guys excited to get balanced?! Reply in da comments :)