Hi all! Tonight’s yoga class will be at 8pm EST (or 6pm MST) I cannot make the 6pm EST due to a meeting I have to attend. I love you all and excited to see everyone there! Do not worry. This class will be doable and accessible to all. Beginners welcome :) Can’t wait to see you🌹🌹🌹 Cat

Hi beautiful people!! I am so sorry to do this but I am extremely sick with a sore throat and will be unable to teach tonight. I really look forward to next week with you all. I am thinking of doing a pop up class Thursday to make up for today. Would be beginner friendly at 4pm MST / 6pm EST! We also have a beginner friendly meditation class with Jordy 8pm EST Thursday! Let me know your thoughts:

Hi all I have an emergency and need to get stitches. I am canceling tonight’s class. Really looking forward to next week!!

Hi beautiful people!! Excited for tonight. With our theme of the root chakra get ready to GROUND 🌹🌹❤️‍🔥😘🥰♥️

Hi beautiful people!! I can't wait to see you all in yoga today! Please bring a pen and something to write on for today's class. I LOVE YOU Cat