5d • General discussion
Eton Mess
Hi Ladies, hope you're all having a fab Wednesday, thought I would share with you one of my go to summer afternoon snacks.
That's my take on Eton Mess.
I've added the recipe and macro's below. I've include macro's for both a protein yoghurt and 0% fat yoghurt.
GetPro Strawberry Yoghurt
1 Meringue nest
75g's Raspberries
Calories: 158, Carbs: 22.1, Protein: 16.2, Fats: 0.4
With 125g's 0% Fat Free Natural Yoghurt
Calories: 138, Carbs: 19.7, Protein: 14.1, Fats: 0.3
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Eton Mess
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