11d (edited) • Wins
Weekly wins
How many session did you complete this week?
2 Runs ( 1 easy and 1 speed session)
1 Strength Session
1 Hockey Training
What went well?
Managed to carve out time to train (which is a big win right now)
What is the one win you want to highlight.
Good speed session completed and felt pretty good.
Something to do better with.
Nutrition
1
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Weekly wins
