7d • Activity feedback
How is this not magic?
Today I experienced a guided practice of self connection with , with the kind company of and missing the presence of .
I arrived overwhelmed, blocked and confused. I left sad but present, with a tender heart, with a deep clarity of the huge pain I was avoiding but that was preventing me from moving.
Josée asked me: Do you want to learn more about what you are feeling?
I said yes, but I was feeling my resistance.
She gently asked me questions to help me see below the layers of "Fear is stoping me from doing what I need to do" and get to this very old feeling of "I feel so helpless". Those were words of a tiny child inside me.
And instead of ignoring me, I could be present to myself.
I didn't "solve" my issues there, but feeling the actual feeling I was experiencing felt so true. It allowed me to know where I was standing, and the very real next steps I could take.
Very grateful to have this guide available in the community and to be able to learn to do it for myself!
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How is this not magic?
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