Hey! I am so excited to be able to share The Sitting Month with you! I would love to hear your goals with The Sitting Month. Are you joining to learn how to care for a wife, daughter, sister, friend? Are you joining as a pregnant mom wanting to know how to find someone to care for you postpartum?

As a respiratory therapist, Kelsey, who spent 12 years helping premature babies survive their first moments of life, she knew how to show up for everyone else. But when the hardest year of her life arrived, she didn't know how to show up for herself. That's when everything changed. She discovered that the way out wasn't found in her circumstances — it was found in her mind. It started with awareness. Noticing the thoughts that were running on repeat and recognizing how they were shaping her reality without her permission. Then came a choice. What picture did she actually want to see for her life? What did she want to feel? She learned to sit with that vision — not just think it, but feel it emotionally as if it were already true. And then the hardest part. Surrendering. Releasing the grip on everything she was trying to control, and trusting God to move on her behalf. Today Kelsey helps other women do the same — and in this conversation, she's bringing that framework straight to postpartum mamas who are ready to stop surviving and start stepping into who they were created to be. If something has to change, this is where it starts. 🌟Find her on instagram @behaven.with.kelsey🌟

If you've ever wondered whether oils can actually do something for your postpartum body — this interview is your answer. 💛 Amy Carver — Certified AromaTouch Instructor, Essential Oil Educator & Licensed Esthetician — sat down with us to break down exactly how oils support your body after baby. Here's what we covered 👇 🫁 Uterine contracting — which oils support your uterus in healing and contracting postpartum 🧴 Skin absorption & meridian lines — how your skin absorbs oils and actually activates meridian lines in the body 🌬️ Oils to diffuse postpartum — what to have going in your home during the sitting month 🧠 Brain fog — the oils that help clear the mental haze new moms know all too well 💫 Amy's personal story — how she used oils to encourage her own body to heal Your postpartum body is communicating. Oils help you listen. 🌿

✨ Meet Amy Carver. Essential Oil Educator, Certified AromaTouch Instructor, Licensed Esthetician, and global health coach to thousands worldwide Amy has spent 13+ years studying the emotional connection between our bodies and essential oils — and her recent deep dive into ancient Chinese facial reading takes it even deeper. 🔍 If you've ever felt like your postpartum body is trying to tell you something — Amy speaks that language. 💛 📅 She's joining us LIVE April 2nd at 12:00 pm MST.

A prenatal chiropractor is joining me live to explain why — Dr. Kati Smith!