As far as Full Moon rituals, I would just say: The Moon is a mirror, reflecting everything on Earth. The Full Moon multiplies/amplifies whatever is inside of us. So whatever we think or feel, will be multiplied/amplified. Whatever we consume, the effects will be multiplied/amplified. So if we consume unhealthy things, the effects will be even worse. Just as if we consume healthy things, the effects will be even better. Whatever we do during the Full Moon phase, we will get more of. Any habits we do during this phase will grow exponentially. So it’s important to be extra aware of what we’re feeling and thinking about, and what habits we’re creating more of. So we can apply that to any ritual or practice we choose to do. If we do charge water or crystals with the Moonlight, we should first put what we want into the water/crystals. Crystals hold memory (water is made up of crystals), so we should be sure to put the frequency of Love and Gratitude into the water/crystals first, then let the Moon charge it. If we skip that part, then whatever is already inside the crystals, whatever it’s been through in its entirety will get multiplied/amplified. So it’s a good idea to put the right frequency into crystals/water regularly, and especially during the Full Moon phase.