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Don’t Worry You Are Exactly Where You’re Suppose To Be.
Don’t Worry You Are Exactly Where You’re Suppose To Be. https://www.youtube.com/live/tghRA6SJeJY?si=gbNmC-TQWQPJmReT Subconscious Specialist https://www.cuereaves.com/ Cue Reaves offers multiple consulting services for various needs. To learn more about the services please refer to the descriptions on the website. Disclaimer: The views and opinions expressed in this video and on the Cue Reaves Youtube Channel do not necessarily reflect the opinion of Quentin “Cue” Reaves, his channel guests, co-hosts, contractors, and the participants of the YouTube Channel. All topics are for entertainment purposes only! Comedy Satire Viewer discretion is advised. All commentary is Alleged. All clips used in this video are for educational and commentary purposes only under Fair Use (17 U.S.C. § 107). All original content belongs to their respective creators. If you are a content creator featured in this video and would like credit added or your content removed, please contact us directly before filing a claim and we will respond promptly. How this was made Auto-dubbed Audio tracks for some languages were automatically generated. Learn more
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Pre- Summer of Separation Challenge
The Pre-Separation Prep The work begins before the work begins 1. Set Your Sacred Intention Before the challenge opens, get clear on why you're here. Ask yourself: - What am I ready to separate from? - What has this pattern cost me — in energy, time, opportunities, peace? - What becomes possible on the other side of this? Write it down. Date it. Seal it. You'll return to this on Day 30. 2. Create Your Sacred Space Designate a physical space that belongs to this work for the next 30 days. It doesn't need to be elaborate. It needs to be intentional. Gather: - 🕯️ A candle - 📓 A dedicated journal — new if possible. This journal is only for Summer of Separation. - 🃏 A tarot or oracle deck if you have one - 💧 A glass of water — hydration supports nervous system regulation during deep work - Anything else that signals to your subconscious: this is sacred space The ritual of returning to the same space daily is part of the reprogramming. 3. The Honest Inventory Before we go deep, we get honest about what's actually there. Journaling prompts to complete before July 1: - What patterns do I keep repeating that I'm tired of? - Where in my life do I feel stuck, heavy, or disconnected? - What have I been avoiding looking at? - What emotion lives just beneath the surface most days? - Where am I performing growth instead of embodying it? Don't rush these. Sit with each one. What comes up first is usually the truth. 4. The Digital Detox Window Designate the first 30 minutes of your morning as phone-free starting now — not July 1. Now. This single habit begins retraining your nervous system and attention before the challenge even opens. You're already separating. You're already practicing. 5. Audit Your Inputs For the next few days before July 1, pay attention to what you're consuming: - What content are you absorbing? - What conversations are you having? - What are you listening to first thing in the morning? You don't need to overhaul everything. Just notice. Awareness before action is always the first step in subconscious work.
Day 8 - Day 8 - IPR - Day 8 — Adaptive Mastery: Responding Instead of Reacting
Day 8 — Adaptive Mastery: Responding Instead of Reacting Today is about shifting from automatic reactions into intentional responses. This is the point in the journey where your inner work becomes visible in real time. When life applies pressure, you get to decide how you show up. The focus: Choosing clarity over impulse. Choosing steadiness over reactivity. Choosing alignment over old patterns. This is where you begin responding from your center instead of your conditioning. Practice for today: Identify one situation that normally triggers you. Slow it down. Notice the first impulse. Then choose a response that reflects who you are becoming, not who you were. Reflection: Where did I respond with intention today instead of reacting from habit?
Day 7 Evening: Day7 : Inner Path to Resilience & Self-Trust
Day 7: Evening: Day 5 & 6 : Inner Path to Resilience & Self-Trust Subconscious & Somatic Evening Ritual: Somatic Discharge (5–10 Mins): Shake, stretch, or use a foam roller. Entrepreneurs carry stress in the jaw, shoulders, and hips. Physically shaking our body or holding deep passive stretches signals to your nervous system that the "battle" of the workday is officially over. The Brain Dump & Subconscious Prime (5 Mins): Write down every outstanding task, worry, or idea onto paper to clear your mental desktop. Follow this by writing down one specific question or creative problem you want your subconscious mind to solve while you sleep. Resonant Breathing (3–5 Mins): Inhale for 4 seconds, exhale for 6 seconds. Lengthening the exhale immediately activates the parasympathetic nervous system (rest and digest), lowering your heart rate and melting cortisol. Why this works: This 4-phase evening sequence works by moving our bodies from mind to nervous system to subconscious — each phase preparing the ground for the next. Somatic (Shaking/Stretching) — releases physical stress and interrupts fight-or-flight. Cognitive (Brain Dump & Priming) — clears mental clutter and directs the sleeping mind toward growth. Nervous System (4-6 Extended Breathing) — lowers heart rate and signals safety to the body. Subconscious (Hypnagogic Audio) — bypasses the critical mind to rewire deep beliefs.
Day 7— Day 6: IPR - Self‑Trust: Adaptive Capacity
𝗗𝗮𝘆 𝟳— 𝗗𝗮𝘆 𝟲: 𝗜𝗣𝗥 - 𝗦𝗲𝗹𝗳‑𝗧𝗿𝘂𝘀𝘁: 𝗔𝗱𝗮𝗽𝘁𝗶𝘃𝗲 𝗖𝗮𝗽𝗮𝗰𝗶𝘁𝘆 Today we focus on the part of ourselves now that moves differently because of the inner work we are doing or have been doing. Core Focus: Identity Integration Today we are recognizing our beautiful progress: What has permanently changed What do we no longer tolerate What do we choose now by default versus before What are we remembering about ourselves and vow to ourselves we will never return to Locking in our new behavior and Identity (Choose one) • 𝗜𝗱𝗲𝗻𝘁𝗶𝘁𝘆 𝗗𝗲𝗰𝗹𝗮𝗿𝗮𝘁𝗶𝗼𝗻 — a clear statement of who you are now • 𝗘𝗺𝗯𝗼𝗱𝗶𝗲𝗱 𝗥𝗶𝘁𝘂𝗮𝗹 — movement, breath, or grounding that symbolizes stepping into the new self • 𝗙𝘂𝘁𝘂𝗿𝗲 𝗦𝗲𝗹𝗳 𝗠𝗮𝗽𝗽𝗶𝗻𝗴 — define how this identity behaves, chooses, and responds • 𝗦𝘆𝗺𝗯𝗼𝗹𝗶𝗰 𝗔𝗻𝗰𝗵𝗼𝗿 — an object, phrase, or practice that represents the new version of you Some affirmations or declarations to further anchor in our new identity. Self-Trust is my anchor. Self-trust is my foundation. My inner path and my remembering are my new 𝗼𝗽𝗲𝗿𝗮𝘁𝗶𝗻𝗴 𝘀𝘆𝘀𝘁𝗲𝗺
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