“Joy doesn’t need a perfect day. It just needs your attention."
Glimmers are those tiny moments your body whispers, ‘I’m okay right now.’ A warm breeze, a soft laugh, a color you love, the way the light hits the floor… little things that remind your nervous system it’s safe to soften.
Today, pay attention to the small moments that feel good; even if they last only a second. That’s your body guiding you back to yourself.”