hey loves 🦋✨ · The Regulation Room

hey loves 🦋✨

I’m Rie 💫 I’m a soon-to-be dual-licensed ND + acupuncturist based in San Diego, CA. I’m deeply passionate about nervous system regulation bc mine has guided me back into equilibrium + joy many, many times.

My life lately has been about learning to honor my body’s pace: to slow down, rest, and trust that expansion doesn’t require constant doing. A healing win for me recently has been noticing how much more grounded and connected I feel when I let stillness lead. Like realllly leaning in + trusting the pauses. It’s shifted how I move through my days, my relationships, and how I show up for others.

I’m so grateful to be here and to explore this journey alongside all of you <3

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